Clairol Herbal Essences – Hello Hydration!

Finding the right shampoo and conditioner for my very dry and damaged hair has been an enduring challenge for me. I still remember my younger days when I can use whatever shampoo is available in the bathroom. And yet, my hair was soft and silky. I guess this is true for most of us. When we were younger, we have smooth skin, no wrinkles, lovely hair and less worries…

I’ve tried quite a handful of different brands and types but I’ve found a great companion for my hair — Clairol Herbal Essences Hello Hydration shampoo and conditioner. 



I’ve been using Clairol products for years. I tried different variants in between, like Dangerously Straight and Long Term Relationship. One of the most notable features of Clairol hair products is the scent. All variants have distinguished, enchanting scents that you’d definitely want on your hair. Among the current variants, the red one (Long Term Relationship) is my favorite. But I’ve particularly been sticking to this blue set, Hello Hydration, because it works well for my hair type. I have frizzy, dry and very damaged hair due to rebonding over the years. I cannot refrain from undergoing rebond treatment every year as my hair is really terrible without it. Frizzy all over, unruly and unpresentable. This is not acceptable for me. 

I don’t expect my shampoo and conditioner to produce the same results from my rebonding treatment but at least make my hair moisturized and easier to manage. The Clairol Herbal Essences Hello Hydration is specifically made for Dry/ Damaged Hair. I love using the shampoo and conditioner mainly because they both moisturize my hair well enough. Some shampoos tend to make my hair stiff after washing. I notice that this Hello Hydration shampoo doesn’t dry my hair out even if it cleanses and removes dirt. It costs around RM14 to RM16. 



The Hello Hydration conditioner is just as great. I love the creamy texture, not watery like some conditioners. I actually find it weird that some conditioners are quite watery but I guess those types are meant for people with thin hair. 

Clairol’s Hello Hydration conditions my hair nicely and leaves a lovely scent which I really like. It costs around RM14 – RM16, depending where you buy it and if there’s promotion. I noticed that Watsons sells it at a better price than Guardian most of the time. 



Some people may not know but Clairol Herbal Essences has been in the market for quite some time. I remember trying it for the first time during my college days, man, that’s 16 years ago! I even used to save my daily allowance to afford it. Me and my classmates were so captivated by its scent. At that time, the products were not moisturizing enough for me so I eventually switched. But the new Clairol collection is great so I’m back to using it!

This was how the classic Clairol Herbal Essences looked like before…at least the type that I got introduced to. I believe there are older versions. 
Classic Clairol Herbal Essences (Image from web)

Well, that proves the long history of the brand and how far it has evolved. The older version looks very traditional, following the trend of those years. But now it’s funky, cool and even better!





SHAPE Magazine and Skechers convinced me to RUN!

One Saturday morning, I found myself up and awake early at 7:00am, walking upon the lovely grounds of Desa Park City, wearing some sneakers and preparing myself for something that will change the way I understand ‘running’. 


One of my good friends invited me to join her in attending SHAPE Magazine’s Run to Win Workshop on 24th August. For a fee of RM50 per pair of participants, my friend and I registered to be part of this activity. I’ve never attended something like this and I am also not a regular runner. I believe the last time I really ran for exercise was 5 years ago, in 2008 when I was still in Philippines. My husband and I would drive every Saturday morning to a nice park and I’d run while he walks. Then we’d go for a McDonald’s breakfast in a nearby mall. Well, that was 5 years ago. I’ve always thought of running again so I can go back to my pre-mummyhood weight or at least be close to it. But I guess my busy working life for the past few years dampened motivation, or I was just plain lazy. 


Thanks to Shape magazine, Skechers and my dear friend, I managed to get my lazy ass off from bed early that morning to learn more about running. When we arrived at the registration, the organizers gave us a goodie bag that contained…(drumroll) a brand new pair of Skechers running shoes, a red Skechers shirt and the workshop notes. How cool is that! So my friend and I changed into the shirt and shoes then braced ourselves for the next surprise. 






The workshop started with welcome remarks from the Shape team, followed by an introduction to running by Raj Subramaniam, a master trainer. I enjoyed listening to this guy as he really gave a lot of information about running. How was I to know that there’s actually a proper posture for the head, neck, shoulders and arms while I run? Raj guided us on each part of the body that we should take note of to run efficiently. 



Raj explaining important posture points for running

Raj also introduced us to the pair of Skechers running shoes that we wore. When I put the shoes on, I immediately noticed the comfort and lightness of the shoes. It was very soft and cushioned with every step. For me, having good running shoes is very important as I’ve experienced pain and discomfort before from running due to inappropriate shoes. I kinda had a phobia already from wearing rubber shoes as I easily get uncomfortable. It’s either the shoes make my feet feel very warm and sweaty, or I get blisters on certain spots even while wearing thick socks. 


Anyway, this pair of Skechers is just great. It’s light, soft and comfortable. You know that you’re wearing shoes but you don’t feel the weight. Raj also pointed out that this pair, the GoRunRide, gives a cushioned running experience with innovative mid foot strike technology. The shoe is shaped to make our feet land naturally on the mid foot, not on the heel and not on the toes. It’s very lightweight which makes running very comfortable. The tongue is also stitched to eliminate the need to constantly move that middle part of the shoe back in place (the tongue is that part under the shoe lace that often gets out-of-place as you run then you keep pulling it back in place). Skechers calls this feature ‘VARI-LOCK’ for stay-put tongue. Very clever. I hated having that problem with sneakers. 




Raj also mentioned some of the injuries that runners might experience and how to avoid it such as side stitches, knee pain, shin splints, ankle sprains, muscle pull and more. 



All of us went through several exercises for strength, warmup and actual running practices to train us for a more efficient running technique. It was very tiring since I haven’t done any of these in a long time. But it really woke me up and got my blood running. 


Photo by Shape


After a while, though, I was feeling pain on my right side (it’s called side stitches, now I know there’s a term for that). I normally experience this when walking too fast or running. Apparently, it can be caused by meals before running. There must be an interval of around 2 hours between a light meal and running to prevent this pain. I didn’t join the short run around the park. So I managed to snap a few more shots…




My new pair of Skechers GoRunRide shoes…


We had some stretching exercises after the short run then Raj gave us a few more pointers and a Q&A session. Did you know that milk is a great drink for after-running? It can even be a better option than isotonic drinks because milk has a lot of nutrients and will give you an insulin spike which will help your body in recovering energy. 




The back of our red Skechers shirt is cool. I love the statement…



We were treated to some light snacks of sandwiches, water and a 4-piece pack of Anlene chocolate milk. I was feeling pretty good at this time. The run and exercises really gave my body a good boost!


Thanks to Shape and Skechers for this activity and the goodies. I was really convinced now to start planning my regular running routine. Maybe I’ll start with every Saturday first then eventually do twice a week. 



Here’s the ultra comfortable pair of Skechers…




Which, by the way, also came with extra pair of turquoise laces…



I just love the interesting tags with snippets of the technology behind the shoes…



NOTHING to slow you down. Gets you motivated, doesn’t it?


I’ve now set my mind to doing weekend runs. First, I need to get new sets of running shorts or knee-length pants. My old pairs of exercise pants don’t fit anymore! This simply means I REALLY need to do more exercise, be fit and lose weight…


My Skechers running shoes are waiting so I’m looking forward to an early morning run starting this Saturday. Hope you are also planning to do some fitness exercise soon! Let’s do it, ladies!








Colmar Tropicale + Creative Painting Kits for Kids and Kids-at-Heart!

Spending time with my son and doing creative stuff is one of the highlights of my everyday life. Whether we are building cars with his lego-like toy, writing numbers, coloring or simply doodling cars on paper, it’s a joy and blessing to be able to spend quality time with him despite being a busy working mom. 

A few weeks ago, my husband brought us to Colmar Tropicale in Bukit Tinggi. It’s a French-themed village and resort. Once you see the facade of the village, you’ll immediately feel like you’re in a different country, free from the hustle and bustle of KL life. 

Colmar Tropicale: French-themed village and resort, Bukit Tinggi


White swans at Colmar Tropicale

Within this beautiful place, my son and I stumbled upon a small shop where you can choose clay figures and paint it. There are several guests inside, and both young and old were captivated by what they saw. 

Creative Painting Shop inside Colmar Tropicale
Do you know who’s this? 🙂
Different samples of painted clay figures


The shop was very easy to spot and remember. In front of it were these beautifully-painted horses and carriage.



My son painted a small car inside the shop. It’s reasonably priced at RM11.90 and my son painted it then and there. Paints and gloss are free, brushes and water also provided. The staff were very friendly and helpful. 



My son wanted another one so I asked him to choose a painting kit that we can bring back to the hotel at Genting. He chose another car, of course. It’s bigger than the first car and came together with the paint set at RM18. 

Creative Painting Kit at RM18

Kit contains the clay figure, 7 colors + 1 gloss, paint brush, and paint palette

So we painted the clay car in the hotel. Aden really enjoyed the experience, seriously did his best to paint it nicely. He started with the wheels then the body. I painted a bit and tried to make it look less messy. 

Aden painting his clay car in blue
I used the hotel’s hair dryer and dried the car’s paint then applied the gloss. It was also a fun experience for me (so this means I’m a kid-at-heart?!). I never realized that I missed painting. And most of all, I was so happy to find that this creative activity is interesting and fun for my son. 

Voila! The finished clay car in blue!



For more information about Colmar Tropicale, visit http://www.colmartropicale.com.my/



Non-Alcoholic Wine: Inah Shiraz 2011 from South Africa

Non-alcoholic wine? What’s that?
Just like you, I was shocked to hear this for the first time. After all, is wine technically a ‘wine’ if it doesn’t have alcohol? But some people may have different preferences and lifestyle so there’s no reason to deprive them of enjoying the sweet juice of those amazing grapes. Not just ordinary grapes like the ones you buy from the supermarket or grocery shop but authentic grapes grown for making wines.
Well, I needed to answer my own question. Is wine technically a ‘wine’ even without alcohol content? Not even 1% of it? Wine is defined as an alcoholic beverage made from fermented grapes or other fruits so I guess if I were to be technical about it then it shouldn’t be called wine. But this doesn’t mean I shouldn’t try it, does it? (wink wink)
And so I tried 2 types of non-alcoholic wines:  Inah Shiraz & 1688 Grand Rosé. Both contain 0 alcohol, both are even Halal-certified.
I started with Inah Shiraz, vintage 2011, a non-alcoholic red wine from South Africa. Since this wine was not fermented to form alcohol, the wine is expectedly very sweet. The taste of grapes, however, comes across as very pure and refreshing because no alcohol interferes with the sweetness. Having tried different juices in my lifetime, I can immediately tell that the pure Shiraz flavor is of entirely high level from normal fruit juices.



I shared the bottle of Inah Shiraz with my in-laws who also enjoyed this non-alcoholic beverage. It was easy to gulp down for them since it didn’t contain alcohol. And being just high-quality pure Shiraz grapes juice, this wine was easy to match with any food. I doubt if there’s food that will not taste good with it, maybe some very spicy food will not be recommended but I am not really a fan of super spicy food so I’m fine. Overall, I loved this red wine and this is probably the first red wine I fell in love with.  At only RM46.50 a bottle (bought it from Wine Talk), this wine is definitely a great addition to celebrations, especially for friends who prefer non-alcoholic beverages.

If you’re interested to buy this Inah Shiraz non-alcoholic wine, you can check out this online wine delivery website www.winetalk.com.my 
Will share more about the other non-alcoholic wine next time, guys!


Did you know that eating grapes has various health benefits? I cam across this nice article about the health benefits of grapes, read on to know more >>>  https://www.jenreviews.com/grapes/